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Ensalada De Noche Buena (Christmas Eve Salad) Recipe

Ensalada De Noche Buena (Christmas Eve Salad) Recipe

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Ensalada De Noche Buena (Christmas Eve Salad)

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Ingredients:

Serving

1/4 cup olive oil
3 tbsp orange juice
2 tbsp red wine vinegar
1 tsp salt
1 tbsp chopped fresh cilantro
1 head romaine lettuce, wash dried & torn into small pieces
1 (16 oz) can julienned beets, drained
2 apples, peeled and diced
1 (16 oz) can mandarin oranges, drained
2 bananas, peeled and sliced into rounds
1 (16 oz) can pineapple chunks, drained
1/2 cup peanuts
1/4-1/2 cup shaved fresh coconut (optional)
1/2 cup pomegranate seeds (optional)

Directions:

Instructions: In a small bowl, whisk together olive oil, orange juice, vinegar, salt and cilantro.
Set aside.
Place lettuce into salad bowl, top with beets and fruit.
Add dressing and toss lightly to mix.
Top with peanuts, coconut and/or pomegranite seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.56 Kcal (873 kJ)
Calories from fat	115.34 Kcal
		% Daily Value*
Total Fat	12.82g	20%
Sodium	304.52mg	13%
Potassium	483.57mg	10%
Total Carbs	20.73g	7%
Sugars	12.73g	51%
Dietary Fiber	4.69g	19%
Protein	3.79g	8%
Vitamin C	15mg	25%
Iron	1.4mg	8%
Calcium	42.9mg	4%

Amount Per 100 g
Calories	101.56 Kcal (425 kJ)
Calories from fat	56.16 Kcal
		% Daily Value*
Total Fat	6.24g	20%
Sodium	148.28mg	13%
Potassium	235.47mg	10%
Total Carbs	10.09g	7%
Sugars	6.2g	51%
Dietary Fiber	2.28g	19%
Protein	1.85g	8%
Vitamin C	7.3mg	25%
Iron	0.7mg	8%
Calcium	20.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.