Directions:
- With a knife take out the bottom center part of the endives, it is to take out the bitterness.
- Cut the endives lenghtwise in half an inch wide.
- Melt the butter in a saucepan, add the endives, cook over high heat, stirring.
- When they are colored, add the broth, and let simmer 15 minutes.
- After 15 minutes add pepper and nutmeg.
- In onion soup bowls put 2 tbsp of grated cheese, pour in the soup, add 1 slice of toasted bread and top with the rest of the cheese.
- Put in oven under grill to crust the cheese, and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.99 Kcal (2742 kJ) | ||
| Calories from fat | 295.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.85g | 51% | |
|---|---|---|---|
| Cholesterol | 111.07mg | 37% | |
| Sodium | 1472.81mg | 61% | |
| Potassium | 3537.97mg | 75% | |
| Total Carbs | 54.07g | 18% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 31.92g | 128% | |
| Protein | 33.93g | 68% | |
| Vitamin C | 71.8mg | 120% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 11.4mg | 63% | |
| Calcium | 1000.5mg | 100% | |
| Amount Per 100 g | |||
| Calories | 44.06 Kcal (184 kJ) | ||
| Calories from fat | 19.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 51% | |
|---|---|---|---|
| Cholesterol | 7.47mg | 37% | |
| Sodium | 99.08mg | 61% | |
| Potassium | 238.02mg | 75% | |
| Total Carbs | 3.64g | 18% | |
| Sugars | 0.05g | 3% | |
| Dietary Fiber | 2.15g | 128% | |
| Protein | 2.28g | 68% | |
| Vitamin C | 4.8mg | 120% | |
| Iron | 0.8mg | 63% | |
| Calcium | 67.3mg | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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