Broccoli Alfredo Recipe

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Ingredients

Count

Nutrition

2025

Calories

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Ingredients:

Serving

1 tbsp salt
1/2 1- lb box dry fettuccine
4 cups (8 oz) broccoli florets
4 tbsp butter
1 cup freshly grated good-quality parmesan
1/8 tsp cayenne pepper (optional)
1/4 tsp nutmeg (optional)
1 1/2 tsp freshly ground black pepper

Directions:

Place the salt in a large pot of water and bring to a boil. Add the fettuccine and cook according to the package directions for al dente. During the last 3 minutes of cooking, add the broccoli. Drain in a colander, reserving 1 cup of the water; set aside. Place the butter in the pot, reduce heat to medium-low, and stir until melted. Add 1/2 cup of the reserved pasta water, then stir in 1/3 cup of the Parmesan. Add the fettuccine and broccoli and the cayenne and nutmeg, if desired; toss. Remove from heat and sprinkle with another 1/3 cup of the Parmesan and the pepper. Toss again, adding more pasta water if the fettuccine is too sticky. Serve in bowls and sprinkle with the remaining Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2025.05 Kcal (8478 kJ)
Calories from fat	846.7 Kcal
		% Daily Value*
Total Fat	94.08g	145%
Cholesterol	436.37mg	145%
Sodium	9459.61mg	394%
Potassium	562.7mg	12%
Total Carbs	205.48g	68%
Sugars	10.77g	43%
Dietary Fiber	13.51g	54%
Protein	94.18g	188%
Vitamin C	101.1mg	169%
Vitamin A	0.6mg	19%
Iron	9.8mg	54%
Calcium	1911.8mg	191%

Amount Per 100 g
Calories	356.6 Kcal (1493 kJ)
Calories from fat	149.1 Kcal
		% Daily Value*
Total Fat	16.57g	145%
Cholesterol	76.84mg	145%
Sodium	1665.8mg	394%
Potassium	99.09mg	12%
Total Carbs	36.18g	68%
Sugars	1.9g	43%
Dietary Fiber	2.38g	54%
Protein	16.59g	188%
Vitamin C	17.8mg	169%
Vitamin A	0.1mg	19%
Iron	1.7mg	54%
Calcium	336.7mg	191%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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