Calories in Usda Cheese, gruyere

335Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 0.75 cup, shredded
Calories 334.53 Kcal (1401 kJ)
Calories from fat 235.76 Kcal
% Daily Value*
Total Fat 26.2g 40%
Saturated Fat 15.32g 77%
Cholesterol 89.1mg 30%
Sodium 272.16mg 11%
Potassium 65.61mg 1%
Total Carbs 0.29g 0%
Sugars 0.29g 1%
Protein 24.15g 48%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 818.9mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (335 calories) 81 g
  • Cal: 16.7 %
  • Fat: 40.3 %
  • Carb: 0.1 %
  • Prot: 48.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.9%)
  • Protein (29.1%)
Usda Cheese, gruyere Good and Bad Points
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