Directions:
- Spray a large saucepan with cooking spray; add vegetables and saute 5 minutes.
- Add thyme and garlic. Cover and cook over low heat until tender, about 10 minutes, stirring occasionally.
- Season to taste with pepper. Cool.
- Spoon vegetable mixture into endive leaves. Arrange filled leaves in a fan pattern on a large platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1048.1 Kcal (4388 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1385.27mg | 58% | |
| Potassium | 86.37mg | 2% | |
| Total Carbs | 209.95g | 70% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 208.54g | 834% | |
| Protein | 69.63g | 139% | |
| Vitamin C | 556.7mg | 928% | |
| Iron | 69.3mg | 385% | |
| Calcium | 2774.8mg | 277% | |
| Amount Per 100 g | |||
| Calories | 17.71 Kcal (74 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.4mg | 58% | |
| Potassium | 1.46mg | 2% | |
| Total Carbs | 3.55g | 70% | |
| Sugars | 0.02g | 5% | |
| Dietary Fiber | 3.52g | 834% | |
| Protein | 1.18g | 139% | |
| Vitamin C | 9.4mg | 928% | |
| Iron | 1.2mg | 385% | |
| Calcium | 46.9mg | 277% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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