Endive Spears with Spicy Goat Cheese Recipe

Posted by
Rate It!
Endive Spears with Spicy Goat Cheese
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 5 ingredients and 1 teaspoon paprika in a medium bowl; mash with a fork until smooth. Top each endive leaf with about 1 teaspoon cheese mixture. Sprinkle remaining 1/4 teaspoon paprika evenly over cheese mixture.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3133.29 Kcal (13118 kJ)
Calories from fat 7.79 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 2.88mg 1%
Sodium 4258.32mg 177%
Potassium 3.28mg 0%
Total Carbs 624.07g 208%
Sugars 0.69g 3%
Dietary Fiber 622.86g 2491%
Protein 209.25g 418%
Vitamin C 1661.3mg 2769%
Vitamin A 0.1mg 2%
Iron 207.7mg 1154%
Calcium 8352.5mg 835%
Amount Per 100 g
Calories 17.74 Kcal (74 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 1%
Cholesterol 0.02mg 1%
Sodium 24.11mg 177%
Potassium 0.02mg 0%
Total Carbs 3.53g 208%
Sugars 0g 3%
Dietary Fiber 3.53g 2491%
Protein 1.18g 418%
Vitamin C 9.4mg 2769%
Iron 1.2mg 1154%
Calcium 47.3mg 835%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 61.9
    Points
  • 37
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top