Directions:
- Brown the ground beef and drain.
- Mix beef and remaining soup ingredients together in a large soup pot. Heat thoroughly over medium heat, stirring occasionally.
- Serve in individual bowls garnished with grated cheddar cheese and sour cream. Serve with tortilla chips on the side or crunched and added to the soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.68 Kcal (685 kJ) | ||
| Calories from fat | 91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 204.21mg | 9% | |
| Potassium | 349.66mg | 7% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 15.22g | 30% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.91 Kcal (586 kJ) | ||
| Calories from fat | 77.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 16% | |
|---|---|---|---|
| Cholesterol | 40.22mg | 16% | |
| Sodium | 174.56mg | 9% | |
| Potassium | 298.88mg | 7% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 1.06g | 5% | |
| Dietary Fiber | 0.83g | 4% | |
| Protein | 13.01g | 30% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.6mg | 10% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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