Emeril's Smothered Pork Chops Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 pork chops, thin cut, about 1/2-inch thick (about 3 lb)
2 tsp emeril's original essence
1/2 cup olive oil
1/4 cup flour , plus 2 tsp
4 cups onions, thinly sliced
1/2 tsp salt
1/2 tsp pepper
1 tbsp garlic, chopped
4 bay leaves
3 1/2 cups chicken stock
3/4 cup water , plus 2 tsp
1 lb smoked sausage , cut into 1-inch slices (or andouille)
1 lb potato, peeled and cut into 1-inch cubes

Directions:

Season both sides of the chops with Essence.
Heat the olive oil in a large, heavy pot or Dutch oven over high heat. Add the pork chops, 3 or 4 at a time, and lightly brown, about 2 minutes per side. Remove the pork chops and transfer to a platter. Set aside.
Reduce the heat to medium. Add the flour and stir constantly until the roux is the color of peanut butter, about 4 minutes. Add the onions, salt, and black pepper. Cook, stirring, until the onions are slightly soft, about 5 minutes. Add the garlic, bay leaves, chicken stock, and water and bring to a boil. Return the pork chops to the pot. Reduce the heat to medium-low, cover and simmer for 45 minutest. Add the smoked sausage and the potatoes. Bring to a boil, reduce the heat to medium-low, and cook, uncovered, stirring occasionally, for 30 minutes. Remove the bay leaves. Remove from the heat. Serve with rice, or cabbage.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	880.21 Kcal (3685 kJ)
Calories from fat	574.07 Kcal
		% Daily Value*
Total Fat	63.79g	98%
Cholesterol	75.46mg	25%
Sodium	2075.39mg	86%
Potassium	1349.51mg	29%
Total Carbs	52.86g	18%
Sugars	14.49g	58%
Dietary Fiber	6.89g	28%
Protein	24.67g	49%
Vitamin C	11mg	18%
Vitamin A	1.1mg	38%
Iron	3mg	17%
Calcium	117.8mg	12%

Amount Per 100 g
Calories	134.95 Kcal (565 kJ)
Calories from fat	88.01 Kcal
		% Daily Value*
Total Fat	9.78g	98%
Cholesterol	11.57mg	25%
Sodium	318.19mg	86%
Potassium	206.9mg	29%
Total Carbs	8.11g	18%
Sugars	2.22g	58%
Dietary Fiber	1.06g	28%
Protein	3.78g	49%
Vitamin C	1.7mg	18%
Vitamin A	0.2mg	38%
Iron	0.5mg	17%
Calcium	18.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Smothered Pork Chops and Sausage

Cut pork chops (about 3 lb cut about 1/2-inch thick ) and 19 more..
Good Old Fashioned Chicken Soup/Stew

Onion, quartered, Celery ribs, Carrots, Garlic cloves and 15 more..
Mom's Beef Stew

Meaty beef soup bones (beef shanks or short ribs), Water and 11 more..
Italian Beef Stew

Olive oil, Beef chuck, cut in 2 inch pieces and 9 more..
Red Flannel Hash

Olive oil, Ground sirloin, Chopped red onion and 9 more..
Comfy Beef Stew With A Brew

Stew beef, cut into bite-size pieces, Flour and 13 more..
Steak and Kidney Pie II

Recipe pastry for a 9 inch single crust pie, Beef kidney and 11 more..

Recipe Tags

Weightwatchers Points

22.1

Points
24

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Smothered Pork Chops
Smothered Pork Chops With Thyme
Smothered Pork Chops and Sausage

Cut pork chops (about 3 lb cut about 1/2-inch thick ) and 19 more..
Smothered Pork Chops With Dirty Rice

Butter, Center-cut pork chops, Frozen broccoli cuts and 4 more..
Smothered Pork Chops in Red Eye Gravy

Assorted type bone in pork chops and 3 more..
Smothered Pork Chops With Gravy and Rice

Pork chops (bone-in or boneless ) and 8 more..
Smothered Pork Chops With Fried Onion Rings

Pork chops, Cream of mushroom soup and 8 more..
Cajun Smothered Pork Chops

Pork loin chop with bone, 1/2 inch thick about 1 lb, trim... and 4 more..
Cheesy Smothered Pork Chops

Boneless pork chops, Pork seasoning , to taste and 2 more..
Southern Smothered Pork Chops

Cornstarch, Beef broth, Garlic powder, Black pepper, Salt and 3 more..