Emeril's Kicked Up Chef's Salad (Emeril Lagasse) Recipe

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Emeril's Kicked Up Chef's Salad (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a small bowl, combine the shallots and vinegar. Let sit for 10 minutes. Add the cream and mustard, and whisk to combine. Add the oil in a steady stream and whisk until emulsified. Season to taste with salt and pepper.
  2. Line 4 large plates with the Bibb lettuce leaves.
  3. In a large bowl, combine the lettuces, tomatoes, endive, cheese, ham, and chicken. Add dressing to taste and toss to coat. Arrange the mixture in the center of the Bibb lettuce leaves. Decoratively arrange the egg slices around the outer edges of the greens. If desired, drizzle with more dressing. Garnish with the chives and parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.18 Kcal (2320 kJ)
Calories from fat 268.93 Kcal
% Daily Value*
Total Fat 29.88g 46%
Cholesterol 164.53mg 55%
Sodium 853.03mg 36%
Potassium 307.48mg 7%
Total Carbs 36.4g 12%
Sugars 2.02g 8%
Dietary Fiber 26.94g 108%
Protein 34.99g 70%
Vitamin C 75.3mg 125%
Iron 9.4mg 52%
Calcium 758.6mg 76%
Amount Per 100 g
Calories 50.01 Kcal (209 kJ)
Calories from fat 24.27 Kcal
% Daily Value*
Total Fat 2.7g 46%
Cholesterol 14.85mg 55%
Sodium 76.97mg 36%
Potassium 27.74mg 7%
Total Carbs 3.28g 12%
Sugars 0.18g 8%
Dietary Fiber 2.43g 108%
Protein 3.16g 70%
Vitamin C 6.8mg 125%
Iron 0.8mg 52%
Calcium 68.5mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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