Calories in Usda Chicken breast tenders, breaded, uncooked

298Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 0.25 lb
Calories 298.18 Kcal (1248 kJ)
Calories from fat 160.71 Kcal
% Daily Value*
Total Fat 17.86g 27%
Cholesterol 46.48mg 15%
Sodium 607.69mg 25%
Potassium 242.62mg 5%
Total Carbs 17.02g 6%
Sugars 0.42g 2%
Dietary Fiber 1.25g 5%
Protein 16.7g 33%
Vitamin C 0.9mg 2%
Iron 1.3mg 7%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 113.38 g
  • Cal: 14.9 %
  • Fat: 27.5 %
  • Carb: 5.7 %
  • Prot: 33.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.8%)
  • Fat (54.4%)
  • Protein (22.8%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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