Calories in Usda Cheese, gruyere

618Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 0.33 lb
Calories 618.08 Kcal (2588 kJ)
Calories from fat 435.59 Kcal
% Daily Value*
Total Fat 48.4g 74%
Saturated Fat 28.3g 141%
Cholesterol 164.62mg 55%
Sodium 502.84mg 21%
Potassium 121.22mg 3%
Total Carbs 0.54g 0%
Sugars 0.54g 2%
Protein 44.61g 89%
Vitamin A 0.4mg 14%
Iron 0.3mg 1%
Calcium 1513mg 151%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (618 calories) 149.66 g
  • Cal: 30.9 %
  • Fat: 74.5 %
  • Carb: 0.2 %
  • Prot: 89.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.6%)
  • Fat (70.1%)
  • Protein (29.2%)
Usda Cheese, gruyere Good and Bad Points
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