Elitetwig's Guinness Stout Sausages and Onions Recipe

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Elitetwig's Guinness Stout Sausages and Onions
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Ingredients:

Directions:

  1. Prick Sausages using a fork about 6 times in each.
  2. Place oil in a Large Frying pan over a medium heat. Add Sausages.
  3. Turn Sausages occasionally until brown all over. Add Onions, garlic, paprika and Sugar.
  4. Stir carefully covering Sausages and Onions in the Sugar unitl Sugar has dissolved and is caramilising and bubbling slighty. Remove Garlic Clove.
  5. Add Guinness Stout and stir in carefully.
  6. Bring to boil and then reduced liquid by about half about 7-10mins. Taste tewt. Add salt if required.
  7. Once liquid reduced, plate up and serve with mash potato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.94 Kcal (716 kJ)
Calories from fat 53.29 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 20.88mg 7%
Sodium 804.88mg 34%
Potassium 196.16mg 4%
Total Carbs 19.68g 7%
Sugars 10.47g 42%
Dietary Fiber 2.26g 9%
Protein 4.01g 8%
Vitamin C 6mg 10%
Iron 0.7mg 4%
Calcium 33mg 3%
Amount Per 100 g
Calories 84.92 Kcal (356 kJ)
Calories from fat 26.47 Kcal
% Daily Value*
Total Fat 2.94g 9%
Cholesterol 10.37mg 7%
Sodium 399.87mg 34%
Potassium 97.45mg 4%
Total Carbs 9.78g 7%
Sugars 5.2g 42%
Dietary Fiber 1.12g 9%
Protein 1.99g 8%
Vitamin C 3mg 10%
Iron 0.3mg 4%
Calcium 16.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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