Eggs With Herbs Recipe

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Ingredients:

Serving

1 1/2 tbsp unsalted butter
10 eggs
2 tbsp milk or 2 tbsp water
1 tsp kosher salt
1/4 tsp fresh ground black pepper
1/2 cup chopped mixed fresh herbs , and scallions (such as parsley and tarragon, green parts only)

Directions:

In a large nonstick skillet, over medium heat, melt the butter.
In a large bowl, whisk together the eggs, the milk or water, the salt, and the pepper. Pour the mixture into the pan and cook, stirring occasionally, to desired doneness, 4 to 5 minutes.
Fold the herb and scallion mixture into the cooked eggs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.5 Kcal (555 kJ)
Calories from fat	91.91 Kcal
		% Daily Value*
Total Fat	10.21g	16%
Cholesterol	280.53mg	94%
Sodium	460.22mg	19%
Potassium	113.07mg	2%
Total Carbs	1.05g	0%
Sugars	0.26g	1%
Dietary Fiber	0.02g	0%
Protein	9.73g	19%
Iron	1.5mg	8%
Calcium	49mg	5%

Amount Per 100 g
Calories	129.06 Kcal (540 kJ)
Calories from fat	89.53 Kcal
		% Daily Value*
Total Fat	9.95g	16%
Cholesterol	273.27mg	94%
Sodium	448.3mg	19%
Potassium	110.15mg	2%
Total Carbs	1.02g	0%
Sugars	0.25g	1%
Dietary Fiber	0.02g	0%
Protein	9.48g	19%
Iron	1.4mg	8%
Calcium	47.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
sugar free

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