Popovers Recipe

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Popovers
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Ingredients:

  • 2 eggs
  • 1 cup milk (i usually use soy )
  • 1/2 tsp salt

Directions:

  1. Beat the eggs in a medium-sized mixing bowl.
  2. Whisk in the milk, flour, butter and salt.
  3. Pour into a popover pan, or a lightly greased muffin tin (which will work fine, although the popovers won't rise as high), filling halfway.
  4. Put into a COLD oven, and set it to 450 degrees.
  5. Bake at 450 degrees for 15 minutes, then turn the heat down to 350 degrees and bake for another 15 minutes. If you have opened the oven at any point, bake for 16 or 17 minutes. The popovers should be golden on top.
  6. Take them out and prick the tops with a knife to release excess steam.
  7. Slice open and eat with butter and/or jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.66 Kcal (534 kJ)
Calories from fat 32.33 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 60.47mg 20%
Sodium 232.44mg 10%
Potassium 106.84mg 2%
Total Carbs 18.02g 6%
Sugars 2.04g 8%
Dietary Fiber 0.63g 3%
Protein 5.24g 10%
Iron 0.5mg 3%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 161.19 Kcal (675 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 6%
Cholesterol 76.34mg 20%
Sodium 293.49mg 10%
Potassium 134.9mg 2%
Total Carbs 22.75g 6%
Sugars 2.58g 8%
Dietary Fiber 0.79g 3%
Protein 6.61g 10%
Iron 0.6mg 3%
Calcium 78.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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