Salad with Tomato-Green Pepper Dressing Recipe

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Salad with Tomato-Green Pepper Dressing
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Ingredients:

Directions:

  1. In a blender, combine the first 10 ingredients; cover and process until smooth. In a large bowl, combine salad greens and vegetables of your choice. Serve dressing with tossed salad. Store leftovers in the refrigerator; shake before using. Yield: 4 cups dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.75 Kcal (187 kJ)
Calories from fat 30.76 Kcal
% Daily Value*
Total Fat 3.42g 5%
Sodium 42.02mg 2%
Potassium 21.58mg 0%
Total Carbs 3.46g 1%
Sugars 3g 12%
Dietary Fiber 0.16g 1%
Protein 0.09g 0%
Vitamin C 4.4mg 7%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 231.46 Kcal (969 kJ)
Calories from fat 159.13 Kcal
% Daily Value*
Total Fat 17.68g 5%
Sodium 217.35mg 2%
Potassium 111.65mg 0%
Total Carbs 17.92g 1%
Sugars 15.54g 12%
Dietary Fiber 0.85g 1%
Protein 0.49g 0%
Vitamin C 22.6mg 7%
Iron 0.1mg 0%
Calcium 9.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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