Eggplant Mixed Grill Recipe

Posted by
Rate It!
Eggplant Mixed Grill
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large resealable plastic bag, mix the olive oil, parsley, oregano, basil, vinegar, kosher salt, pepper, and garlic. Place the onion, asparagus, mushrooms, eggplant, red bell pepper, and yellow bell pepper into the bag. Seal, and marinate 2 hours in the refrigerator, turning occasionally.
  2. Preheat the grill for high heat.
  3. Lightly oil the grill grate. Grill the vegetables 4-6 minutes on each side, until tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.06 Kcal (406 kJ)
Calories from fat 42.88 Kcal
% Daily Value*
Total Fat 4.76g 7%
Sodium 360.17mg 15%
Potassium 380.02mg 8%
Total Carbs 12.44g 4%
Sugars 6.68g 27%
Dietary Fiber 4.68g 19%
Protein 2.25g 5%
Vitamin C 47.9mg 80%
Vitamin A 1mg 33%
Iron 18.3mg 102%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 47.18 Kcal (198 kJ)
Calories from fat 20.84 Kcal
% Daily Value*
Total Fat 2.32g 7%
Sodium 175.06mg 15%
Potassium 184.7mg 8%
Total Carbs 6.04g 4%
Sugars 3.25g 27%
Dietary Fiber 2.28g 19%
Protein 1.09g 5%
Vitamin C 23.3mg 80%
Vitamin A 0.5mg 33%
Iron 8.9mg 102%
Calcium 24.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top