Grilled Eggplant, Tomatoes, and Zucchini Recipe

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Grilled Eggplant, Tomatoes, and Zucchini
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Ingredients:

Directions:

  1. In a large bowl, dissolve 2 tablespoons salt in 3 quarts cold water. Add eggplant slices and weight with a plate or inverted bowl. Let sit 30 minutes.
  2. Meanwhile, prepare a charcoal or gas grill for medium-high heat (you can hold your hand at grill level only 3 to 4 seconds).
  3. Drain and dry eggplant. Lay vegetables on a platter. Brush one side with olive oil and sprinkle with salt.
  4. Brush grill with vegetable oil. Lay vegetables on grill, oiled side down. Close lid of gas grill and cook until grill marks form, about 5 minutes.
  5. Brush dry side of vegetables with olive oil and sprinkle with salt. Turn over, close lid of gas grill, and cook until tender, 3 to 5 minutes. Serve vegetables hot or at room temperature.
  6. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 931.16 Kcal (3899 kJ)
Calories from fat 664.72 Kcal
% Daily Value*
Total Fat 73.86g 114%
Sodium 13984.26mg 583%
Potassium 2789.26mg 59%
Total Carbs 65.54g 22%
Sugars 44.08g 176%
Dietary Fiber 30.18g 121%
Protein 12.3g 25%
Vitamin C 60.5mg 101%
Iron 0.2mg 1%
Calcium 120.5mg 12%
Amount Per 100 g
Calories 71.86 Kcal (301 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 114%
Sodium 1079.15mg 583%
Potassium 215.24mg 59%
Total Carbs 5.06g 22%
Sugars 3.4g 176%
Dietary Fiber 2.33g 121%
Protein 0.95g 25%
Vitamin C 4.7mg 101%
Calcium 9.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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