Eggplant (Aubergine) Antipasto Recipe

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Eggplant (Aubergine) Antipasto
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Ingredients:

Directions:

  1. Cut unpeeled eggplant into 1 inch cubes.
  2. Fry on all sides in 1/2 inch of salad oil.
  3. Drain on paper towels.
  4. Saute onion, celery and garlic in olive oil.
  5. Add tomato paste and cook slowly for 10 minutes.
  6. Add water and remaining ingredients.
  7. Cook on low for at least 1 1/2 hours, stirring occasionally to keep from sticking.
  8. Remove from heat and allow to cool slightly.
  9. You can store this in the refrigerator for up to one week, or process it in a water bath (per your canners canning instructions).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.99 Kcal (1645 kJ)
Calories from fat 149.74 Kcal
% Daily Value*
Total Fat 16.64g 26%
Sodium 1777.25mg 74%
Potassium 2392.65mg 51%
Total Carbs 58.23g 19%
Sugars 34.43g 138%
Dietary Fiber 20.14g 81%
Protein 11.2g 22%
Vitamin C 45.1mg 75%
Iron 5mg 28%
Calcium 152mg 15%
Amount Per 100 g
Calories 52.73 Kcal (221 kJ)
Calories from fat 20.09 Kcal
% Daily Value*
Total Fat 2.23g 26%
Sodium 238.45mg 74%
Potassium 321.01mg 51%
Total Carbs 7.81g 19%
Sugars 4.62g 138%
Dietary Fiber 2.7g 81%
Protein 1.5g 22%
Vitamin C 6.1mg 75%
Iron 0.7mg 28%
Calcium 20.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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