Eggplant and Oysters Louisiane Recipe

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Eggplant and Oysters Louisiane
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Ingredients:

Directions:

  1. Fry bacon in a big skillet until crisp; drain bacon on a paper towel-line plate; crumble and set aside.
  2. Add eggplant and next 5 ingredients to the bacon drippings; cover; cook over medium heat for 20 minutes, stirring frequently.
  3. Remove skillet from heat; add in breadcrumbs, cheese, and creole seasoning; stir to combine; set aside.
  4. In another skillet, melt butter over medium heat.
  5. Add oysters; cook, stirring constantly for 5 minutes or just until edges curl; drain.
  6. In a greased 13x9 inch baking dish, layer half the eggplant mixture.
  7. Evenly spread oyster mixture.
  8. Spread remaining eggplant mixture over oysters.
  9. Bake, uncovered, at 400° for 20 minutes.
  10. Sprinkle with bacon; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.24 Kcal (943 kJ)
Calories from fat 95.99 Kcal
% Daily Value*
Total Fat 10.67g 16%
Cholesterol 26.53mg 9%
Sodium 253.08mg 11%
Potassium 765.04mg 16%
Total Carbs 24.63g 8%
Sugars 12.03g 48%
Dietary Fiber 8.87g 35%
Protein 9.15g 18%
Vitamin C 30.6mg 51%
Iron 1mg 6%
Calcium 80.2mg 8%
Amount Per 100 g
Calories 59.72 Kcal (250 kJ)
Calories from fat 25.45 Kcal
% Daily Value*
Total Fat 2.83g 16%
Cholesterol 7.03mg 9%
Sodium 67.11mg 11%
Potassium 202.85mg 16%
Total Carbs 6.53g 8%
Sugars 3.19g 48%
Dietary Fiber 2.35g 35%
Protein 2.43g 18%
Vitamin C 8.1mg 51%
Iron 0.3mg 6%
Calcium 21.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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