Eggplant And Mushroom Greek Casserole Recipe

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Eggplant And Mushroom Greek Casserole
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Ingredients:

Directions:

  1. Heat oil and fry the eggplant for several minutes until lightly browned.Drain on paper towels.
  2. Add to the pan onion,mushrooms,and garlic.Add more oil if necessary.
  3. Cook until onion is soft.
  4. Combine tomatoes,wine,and stock into pot,simmer for 15 minutes until thick.
  5. Stir in eggplant and mushroom mixture.
  6. Cook the pasta till tender.,drain well.
  7. Combine pasta with half the eggplant mixture;Spread this into a large ovenproof dish.
  8. Top with remaining eggplant mixture.
  9. Combine all ingrediants for the sauce.
  10. Spread sauce over eggplant mixture.
  11. Cover this with the chedder and parmeson..
  12. BAKE at 350 degrees for about 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.61 Kcal (1372 kJ)
Calories from fat 129.26 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 68.7mg 23%
Sodium 4845.26mg 202%
Potassium 281.74mg 6%
Total Carbs 32.98g 11%
Sugars 4.07g 16%
Dietary Fiber 1.7g 7%
Protein 13.26g 27%
Vitamin C 6.5mg 11%
Iron 0.3mg 2%
Calcium 262.5mg 26%
Amount Per 100 g
Calories 137.17 Kcal (574 kJ)
Calories from fat 54.12 Kcal
% Daily Value*
Total Fat 6.01g 22%
Cholesterol 28.76mg 23%
Sodium 2028.67mg 202%
Potassium 117.96mg 6%
Total Carbs 13.81g 11%
Sugars 1.7g 16%
Dietary Fiber 0.71g 7%
Protein 5.55g 27%
Vitamin C 2.7mg 11%
Iron 0.1mg 2%
Calcium 109.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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