Directions:
- Preheat the oven to 400°F, line 18 muffin cups with paper liners.
- In a large bowl, mix sugar, brown sugar, oil, vanilla and milk until well blended.
- Add both flours, graham cracker crumbs, baking powder, cinnamon, nutmeg and salt.
- Stir until just combined, then fold in the coconut and the diced apples.
- Spoon evenly into muffin tin. Top each cup of batter with 1 apple wedge.
- Bake 20 minutes, then turn out onto a rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.64 Kcal (781 kJ) | ||
| Calories from fat | 56.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Sodium | 308.22mg | 13% | |
| Potassium | 186.2mg | 4% | |
| Total Carbs | 30.11g | 10% | |
| Sugars | 10.02g | 40% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 208.53 Kcal (873 kJ) | ||
| Calories from fat | 62.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 10% | |
|---|---|---|---|
| Sodium | 344.37mg | 13% | |
| Potassium | 208.04mg | 4% | |
| Total Carbs | 33.64g | 10% | |
| Sugars | 11.19g | 40% | |
| Dietary Fiber | 2.51g | 9% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.6mg | 8% | |
| Calcium | 104.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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