Directions:
- In a large bowl, cream the butter and sugars until light and fluffy. Add egg whites one at a time, beating well after each addition. Beat in the pumpkin, corn syrup, molasses and orange peel until blended. Combine the flour, baking soda, baking powder, cinnamon, ginger and salt; add to pumpkin mixture, beating on low speed just until moistened.
- Pour mixture into a greased 8-in. square baking dish. Bake at 350° for 30-35 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack for 15 minutes. Serve warm with whipped cream if desired. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.02 Kcal (946 kJ) | ||
| Calories from fat | 49.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 14.17mg | 5% | |
| Sodium | 237.17mg | 10% | |
| Potassium | 212.49mg | 5% | |
| Total Carbs | 42.11g | 14% | |
| Sugars | 25.34g | 101% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 238.11 Kcal (997 kJ) | ||
| Calories from fat | 52.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 8% | |
|---|---|---|---|
| Cholesterol | 14.93mg | 5% | |
| Sodium | 249.85mg | 10% | |
| Potassium | 223.86mg | 5% | |
| Total Carbs | 44.36g | 14% | |
| Sugars | 26.69g | 101% | |
| Dietary Fiber | 1.39g | 5% | |
| Protein | 3.3g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.4mg | 11% | |
| Iron | 2.1mg | 11% | |
| Calcium | 51.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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