Crab Cakes Recipe

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Crab Cakes
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  1. Mix together the egg, bread crumbs, may, scallion, parsley, Worcestershire sauce, mustard, salt, and pepper in a med bowl. Fold in the crabmeat. Use your hands to form the mixture into 8 balls, then press into small patties.
  2. Heat the oil in a large skillet over med heat. Add the crab cakes and cook for 3 to 4 mins on each side, until deep golden brown.
  3. Transfer to paper towels to drain. Serve hot, passing lemon wedges and tartar sauce at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.11 Kcal (1692 kJ)
Calories from fat 212.08 Kcal
% Daily Value*
Total Fat 23.56g 36%
Cholesterol 50.85mg 17%
Sodium 585.71mg 24%
Potassium 59.21mg 1%
Total Carbs 18.29g 6%
Sugars 2.35g 9%
Dietary Fiber 1.08g 4%
Protein 26.33g 53%
Vitamin C 2.2mg 4%
Iron 1.4mg 8%
Calcium 46mg 5%
Amount Per 100 g
Calories 165.57 Kcal (693 kJ)
Calories from fat 86.89 Kcal
% Daily Value*
Total Fat 9.65g 36%
Cholesterol 20.83mg 17%
Sodium 239.97mg 24%
Potassium 24.26mg 1%
Total Carbs 7.49g 6%
Sugars 0.96g 9%
Dietary Fiber 0.44g 4%
Protein 10.79g 53%
Vitamin C 0.9mg 4%
Iron 0.6mg 8%
Calcium 18.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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