Egg Salad With Fruits Recipe

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Egg Salad With Fruits
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Ingredients:

Directions:

  1. In a large bowl, blend the chopped, hard-cooked eggs,all other ingredients, and mayonnaise. Cover and refrigerate until service.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.67 Kcal (568 kJ)
Calories from fat 97.03 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 118.91mg 40%
Sodium 114.75mg 5%
Potassium 99.32mg 2%
Total Carbs 5.82g 2%
Sugars 4.3g 17%
Dietary Fiber 0.74g 3%
Protein 4.3g 9%
Vitamin C 7.3mg 12%
Iron 0.6mg 3%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 172.56 Kcal (722 kJ)
Calories from fat 123.41 Kcal
% Daily Value*
Total Fat 13.71g 17%
Cholesterol 151.24mg 40%
Sodium 145.95mg 5%
Potassium 126.31mg 2%
Total Carbs 7.4g 2%
Sugars 5.47g 17%
Dietary Fiber 0.93g 3%
Protein 5.46g 9%
Vitamin C 9.2mg 12%
Iron 0.7mg 3%
Calcium 28.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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