Directions:
- Preheat oven to 325 degrees F (165 degrees C).
- In a skillet over medium heat, cook the ground beef until brown; drain.
- In a 9x13 inch baking dish combine the beef, corn, salsa, cooked noodles, beans, taco sauce, seasoning mix and tomato sauce.
- Bake in the oven for 30 minutes, or until cooked through. Add cheddar cheese to top and brown 5 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.08 Kcal (1549 kJ) | ||
| Calories from fat | 170.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.91g | 29% | |
|---|---|---|---|
| Cholesterol | 85.11mg | 28% | |
| Sodium | 655.92mg | 27% | |
| Potassium | 314.47mg | 7% | |
| Total Carbs | 27.35g | 9% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 22.23g | 44% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 2.4mg | 14% | |
| Calcium | 229.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 170.35 Kcal (713 kJ) | ||
| Calories from fat | 78.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 29% | |
|---|---|---|---|
| Cholesterol | 39.18mg | 28% | |
| Sodium | 301.92mg | 27% | |
| Potassium | 144.75mg | 7% | |
| Total Carbs | 12.59g | 9% | |
| Sugars | 1.54g | 13% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 10.23g | 44% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 1.1mg | 14% | |
| Calcium | 105.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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