Directions:
- In small frying pan, heat 1 tablespoon of the oil.
- Add onion, cover, and cook over low heat for 4 minutes.
- Combine beef and egg, mixing well.
- To beef mixture, add cooked onion, parsley, Worcestershire and Tabasco sauces and mix well.
- Shape mixture into 4 large patties, scoring each with a knife.
- Heat remaining tablespoon of oil in large frying pan. When hot, add meat patties and cook 10 to 12 minutes over medium heat. Turn 4 times during cooking, and once seared, season well.
- When burgers are done, transfer to ovenproof dish. Cover each burger with a slice of cheese and broil 2 to 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.9 Kcal (2960 kJ) | ||
| Calories from fat | 409.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.51g | 70% | |
|---|---|---|---|
| Cholesterol | 256.92mg | 86% | |
| Sodium | 1744.65mg | 73% | |
| Potassium | 935.84mg | 20% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 67.58g | 135% | |
| Vitamin C | 3mg | 5% | |
| Iron | 5.8mg | 32% | |
| Calcium | 599mg | 60% | |
| Amount Per 100 g | |||
| Calories | 201.68 Kcal (844 kJ) | ||
| Calories from fat | 116.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 70% | |
|---|---|---|---|
| Cholesterol | 73.3mg | 86% | |
| Sodium | 497.76mg | 73% | |
| Potassium | 267mg | 20% | |
| Total Carbs | 1.21g | 1% | |
| Sugars | 0.32g | 5% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 19.28g | 135% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 1.7mg | 32% | |
| Calcium | 170.9mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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