Egg Bake Casserole Recipe

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Egg Bake Casserole
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  1. Brown sausage, onion, and pepper until it crumbles and is no longer pink, drain. In a 13x9 baking dish layer potatoes, sausage, onion, pepper, and cheese.
  2. Next in a bowl combine eggs, milk, dry mustard, salt and pepper mix well and pour over sausage mixture. Cover and chill in fridge for 8 hours or over night.
  3. In morning heat oven to 350 and bake for 30 minutes, remove cover bake 5 more minutes until set, let rest 10 minutes before serving. Try some salsa instead of ketchup to dip this into, so good.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1085.01 Kcal (4543 kJ)
Calories from fat 60.14 Kcal
% Daily Value*
Total Fat 6.68g 10%
Cholesterol 147.19mg 49%
Sodium 2231.4mg 93%
Potassium 340.28mg 7%
Total Carbs 17.5g 6%
Sugars 2g 8%
Dietary Fiber 1.15g 5%
Protein 8.96g 18%
Vitamin C 18.8mg 31%
Vitamin A 0.4mg 15%
Iron 6.6mg 37%
Calcium 108.1mg 11%
Amount Per 100 g
Calories 460.95 Kcal (1930 kJ)
Calories from fat 25.55 Kcal
% Daily Value*
Total Fat 2.84g 10%
Cholesterol 62.53mg 49%
Sodium 947.97mg 93%
Potassium 144.56mg 7%
Total Carbs 7.43g 6%
Sugars 0.85g 8%
Dietary Fiber 0.49g 5%
Protein 3.81g 18%
Vitamin C 8mg 31%
Vitamin A 0.2mg 15%
Iron 2.8mg 37%
Calcium 45.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
  • 4

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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