Edith's Low-Salt Spaghetti Sauce for One Recipe

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Edith's Low-Salt Spaghetti Sauce for One
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Ingredients:

Directions:

  1. In oil, brown meat.
  2. Add onion through garlic and cook until soft.
  3. Stir in the tomatoes.
  4. Add the Italian seasoning and a generous sprinkling of vinegar and continue cooking to heat through.
  5. Serve over a single serving of fettucini or other pasta.
  6. Shake parmesan over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.54 Kcal (2004 kJ)
Calories from fat 307.91 Kcal
% Daily Value*
Total Fat 34.21g 53%
Cholesterol 76.62mg 26%
Sodium 742.53mg 31%
Potassium 1182.92mg 25%
Total Carbs 14.39g 5%
Sugars 9.91g 40%
Dietary Fiber 1.74g 7%
Protein 30.63g 61%
Vitamin C 37.7mg 63%
Iron 3.6mg 20%
Calcium 158mg 16%
Amount Per 100 g
Calories 96.05 Kcal (402 kJ)
Calories from fat 61.8 Kcal
% Daily Value*
Total Fat 6.87g 53%
Cholesterol 15.38mg 26%
Sodium 149.04mg 31%
Potassium 237.43mg 25%
Total Carbs 2.89g 5%
Sugars 1.99g 40%
Dietary Fiber 0.35g 7%
Protein 6.15g 61%
Vitamin C 7.6mg 63%
Iron 0.7mg 20%
Calcium 31.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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