Creamy Polenta With Wild Mushrooms Recipe

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Creamy Polenta With Wild Mushrooms
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Ingredients:

Directions:

  1. Sauté the onions, white mushrooms, garlic and the porcini in 4 fl oz of olive oil until lightly colored. Add basil, oregano and stock; bring to a boil.
  2. Slowly stir in polenta. Simmer for 10 minutes, stirring often. The polenta should be thick and creamy. Add more stock if needed. Adjust the seasonings and keep warm.
  3. Just before serving, add cream and cheese and stir vigorously.
  4. Sauté the wild mushrooms in the remaining olive oil until tender, about 10 minutes. Spoon the polenta onto warm plate and garnish with the wild mushrooms and a sprig of fresh basil. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2851.11 Kcal (11937 kJ)
Calories from fat 746.52 Kcal
% Daily Value*
Total Fat 82.95g 128%
Cholesterol 101.48mg 34%
Sodium 74911.32mg 3121%
Potassium 484.49mg 10%
Total Carbs 412.76g 138%
Sugars 1.71g 7%
Dietary Fiber 9.22g 37%
Protein 31.38g 63%
Vitamin C 5.3mg 9%
Vitamin A 1.7mg 57%
Iron 0.9mg 5%
Calcium 449.9mg 45%
Amount Per 100 g
Calories 333.13 Kcal (1395 kJ)
Calories from fat 87.22 Kcal
% Daily Value*
Total Fat 9.69g 128%
Cholesterol 11.86mg 34%
Sodium 8752.67mg 3121%
Potassium 56.61mg 10%
Total Carbs 48.23g 138%
Sugars 0.2g 7%
Dietary Fiber 1.08g 37%
Protein 3.67g 63%
Vitamin C 0.6mg 9%
Vitamin A 0.2mg 57%
Iron 0.1mg 5%
Calcium 52.6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.1
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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