Bek's Spiced up Spaghetti Sauce Recipe

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Bek's Spiced up Spaghetti Sauce
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  1. Remove casings from sausage links and slice. In a large stockpot over medium high heat, brown the sausage. Drain off grease if desired; I usually don't.
  2. Reduce heat to medium. Add onion, green pepper, garlic, pesto, eggplant, zucchini, and mushrooms. Simmer for an additional 10 -15 minutes - it doesn't have to be done, just softened. The eggplant will start to get mushy - it will eventually become the thickening agent for the sauce, so don't worry if it starts looking weird!
  3. Add the wine, tomatoes, and spaghetti sauce. Stir until all ingredients are blended. Reduce heat to medium low and simmer for another 20 - 30 minutes to really blend in the flavors.
  4. Serve over your favorite pasta and garnish with parmesan cheese, or do whatever you usually do with spaghetti sauce!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.13 Kcal (327 kJ)
Calories from fat 46.06 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 11.49mg 4%
Sodium 123.19mg 5%
Potassium 128.13mg 3%
Total Carbs 2.74g 1%
Sugars 1.21g 5%
Dietary Fiber 0.83g 3%
Protein 2.9g 6%
Vitamin C 5.9mg 10%
Iron 0.3mg 2%
Calcium 16mg 2%
Amount Per 100 g
Calories 137.5 Kcal (576 kJ)
Calories from fat 81.05 Kcal
% Daily Value*
Total Fat 9.01g 8%
Cholesterol 20.21mg 4%
Sodium 216.79mg 5%
Potassium 225.49mg 3%
Total Carbs 4.82g 1%
Sugars 2.13g 5%
Dietary Fiber 1.46g 3%
Protein 5.1g 6%
Vitamin C 10.3mg 10%
Iron 0.5mg 2%
Calcium 28.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • saturated fat free

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