Directions:
- Heat the oil in a large skillet over medium-high heat. When warm add onion and garlic. Cook, stirring occasionally, until the onion is soft. About 3 minutes.
- Add cumin and edamame and cook until the edamame are thawed and heated through. About 5 minutes.
- Stir in tomatoes, salt, and pepper. Cook, stirring, until tomatoes are heated through and beginning to release juices. About 3 minutes.
- Take off the heat and stir in cilantro. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.39 Kcal (588 kJ) | ||
| Calories from fat | 90.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Sodium | 6.29mg | 0% | |
| Potassium | 349.75mg | 7% | |
| Total Carbs | 8.13g | 3% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.6mg | 9% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 149.01 Kcal (624 kJ) | ||
| Calories from fat | 96.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Sodium | 6.68mg | 0% | |
| Potassium | 371.23mg | 7% | |
| Total Carbs | 8.63g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 3.72g | 14% | |
| Protein | 6.78g | 13% | |
| Vitamin C | 9.6mg | 15% | |
| Iron | 1.7mg | 9% | |
| Calcium | 52.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Healthier Refried Beans
Olive oil, Onion, diced, Garlic cloves, minced and 5 more.. -
Green Rice With Cilantro
Olive oil, Onion, peeled and diced, Garlic clove, minced and 5 more.. -
Alicia's Aloo Gobi
Olive oil, Onion, chopped, Minced garlic, Cumin seeds and 13 more.. -
Cuban Beef Stew
Olive oil, White onion, cut into 1/2 inch cubes and 12 more.. -
Hummus, Middle Eastern
Olive oil, Onion, diced, Garlic, Cumin, ground and 6 more.. -
Black Bean and Avocado Soup
Olive oil, Red onion, diced, Garlic cloves, minced and 12 more.. -
Portabella Mushroom Fajitas
Olive oil flavored cooking spray and 14 more.. -
Kielbasa and Bow Ties
Olive oil, Onion, chopped, Garlic, minced, Kielbasa and 5 more.. -
Pastitsio (Oamc)
Enough olive oil , to just coat the bottom of a large pot and 24 more.. -
Simple Chicken Curry
Olive oil, Onion, chopped, Garlic, minced, Ginger and 6 more.. -
Ravioli Casserole
Olive oil, Onion, chopped, Garlic, minced, Dried basil and 11 more.. -
Poached Eggs In Tomatoes
Olive oil, Onion, diced, Fresh garlic, minced and 8 more..
Also Try
-
-
Spicy Shrimp Cocktail With Tomato And Cilantro
Tomato juice, Yummy!1 cup bottled clam juice and 12 more.. -
Tomato Salad With Lemon and Cilantro
Tomatoes, halved, Fresh cilantro leaves, chopped, Lemon and 3 more.. -
-
-
Tangy Pork with Tomatillos, Tomatoes, and Cilantro
Ground cumin, Chili powder, Salt, Ground red pepper and 9 more.. -
Sun Dried Tomato and Cilantro Baked Chicken
Whole cut up chicken, washed and rinsed, Butter, melted and 4 more.. -
-
Seared Prawns With Lime With Mint and Cilantro Chutney
Prawns, peeled and deveined, Grapeseed oil and 15 more.. -
Fresh Corn With Lime and Cilantro
Ears fresh corn, Fresh lime juice, Lime zest, Butter, Salt and 2 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
