Directions:
- In a small pot, over medium-high heat, sauté the onions and garlic in the olive oil.
- Stir until they soften, then add the rice.
- Stir to coat it well with the oil.
- Add broth, bay leaf and season with salt.
- Bring to a simmer, stir and then cover with a tight fitting lid.
- Turn the heat to low.
- Let simmer until all the water has been absorbed, about 15 minutes.
- Fluff rice with fork and stir in cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.96 Kcal (770 kJ) | ||
| Calories from fat | 68.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 12% | |
|---|---|---|---|
| Sodium | 432.21mg | 18% | |
| Potassium | 168.48mg | 4% | |
| Total Carbs | 26.49g | 9% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 23.7mg | 132% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.99 Kcal (360 kJ) | ||
| Calories from fat | 32.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 12% | |
|---|---|---|---|
| Sodium | 202.02mg | 18% | |
| Potassium | 78.75mg | 4% | |
| Total Carbs | 12.38g | 9% | |
| Sugars | 0.53g | 5% | |
| Dietary Fiber | 0.57g | 5% | |
| Protein | 1g | 4% | |
| Vitamin C | 5.1mg | 18% | |
| Iron | 11.1mg | 132% | |
| Calcium | 7.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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