Eat It from the Floor Sgetties Recipe

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Eat It from the Floor Sgetties
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Ingredients:

Directions:

  1. Coat a large pan with olive oil (I used my wok.).
  2. Brown thawed sausage and 1 packet of the Italian Dressing mix in the oil.
  3. Add to the browned and seasoned sausage the jar of pasta sauce (I used a generic three cheese sauce.).
  4. Add the sugar, gradually, to taste, using less sugar, if it suits you.
  5. Bring the sauce to a bubble while boiling the water for the pasta.
  6. If the pasta finishes before the sauce is ready, turn of the heat on the water and let the pasta sit in the hot water.
  7. When the sauce is ready, add the pasta to the sauce, mix and serve.
  8. Boom! You're done. :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.07 Kcal (528 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 1.23mg 0%
Sodium 334.25mg 14%
Potassium 235.97mg 5%
Total Carbs 22.2g 7%
Sugars 9.81g 39%
Dietary Fiber 1.23g 5%
Protein 2.46g 5%
Iron 1.2mg 7%
Calcium 16mg 2%
Amount Per 100 g
Calories 96.84 Kcal (405 kJ)
Calories from fat 16.13 Kcal
% Daily Value*
Total Fat 1.79g 4%
Cholesterol 0.94mg 0%
Sodium 256.75mg 14%
Potassium 181.26mg 5%
Total Carbs 17.05g 7%
Sugars 7.54g 39%
Dietary Fiber 0.94g 5%
Protein 1.89g 5%
Iron 0.9mg 7%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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