Italian Sausage Melt Recipe

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Italian Sausage Melt
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Ingredients:

Directions:

  1. Remove casings from sausage. Crumble and brown in a large skillet. Drain and set aside.
  2. Sautee onion in same skillet. Add tomato pasta sauce, garlic powder, Italian seasoning, worcestershire sauce, salt and pepper. Add sausage. Cover and cook for 10 minutes.
  3. Place split hoagie rolls each on a plate. Spoon sausage-tomato mixture over roll halves. Sprinkle with mozzarella cheese. Place under hot broiler until cheese melts (approximately 1 minutes).
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.93 Kcal (2382 kJ)
Calories from fat 316.39 Kcal
% Daily Value*
Total Fat 35.15g 54%
Cholesterol 92.95mg 31%
Sodium 1662.32mg 69%
Potassium 716.01mg 15%
Total Carbs 30.1g 10%
Sugars 8.74g 35%
Dietary Fiber 3.09g 12%
Protein 28.77g 58%
Vitamin C 5.1mg 8%
Iron 2.9mg 16%
Calcium 325.2mg 33%
Amount Per 100 g
Calories 161.84 Kcal (678 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 54%
Cholesterol 26.44mg 31%
Sodium 472.86mg 69%
Potassium 203.68mg 15%
Total Carbs 8.56g 10%
Sugars 2.49g 35%
Dietary Fiber 0.88g 12%
Protein 8.18g 58%
Vitamin C 1.4mg 8%
Iron 0.8mg 16%
Calcium 92.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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