Paula's Shrimp and Sausage Pasta Recipe

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Paula's Shrimp and Sausage Pasta
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Ingredients:

Directions:

  1. Drizzle sliced peppers with 2 tablespoons olive oil.
  2. In a 450° oven, roast red peppers for 30 to 45 minutes, turning occasionally until charred slightly.
  3. Cook whole sausages until no longer pink (you may fry in a pan or grill them, whichever you prefer).
  4. Allow sausage to cool slightly, then slice.
  5. In a large skillet, sauté minced garlic, shallot in remaining olive oil.
  6. Add parsley, thyme, bouillon cube, Italian Seasoning, and wine.
  7. Once the bouillon cube has dissolved, add shrimp.
  8. Continue cooking until shrimp are pink and wine has reduced a bit.
  9. Add peppers and sausage; stir to heat through.
  10. Swirl in the butter.
  11. Season to taste for salt and pepper.
  12. Serve over linguini, giving a toss to incorporate sauce throughout.
  13. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.04 Kcal (2994 kJ)
Calories from fat 272.44 Kcal
% Daily Value*
Total Fat 30.27g 47%
Cholesterol 72.7mg 24%
Sodium 1186.24mg 49%
Potassium 350.62mg 7%
Total Carbs 86.42g 29%
Sugars 7.02g 28%
Dietary Fiber 7.7g 31%
Protein 20.14g 40%
Vitamin C 83.1mg 138%
Iron 2.9mg 16%
Calcium 114.4mg 11%
Amount Per 100 g
Calories 229.37 Kcal (960 kJ)
Calories from fat 87.39 Kcal
% Daily Value*
Total Fat 9.71g 47%
Cholesterol 23.32mg 24%
Sodium 380.52mg 49%
Potassium 112.47mg 7%
Total Carbs 27.72g 29%
Sugars 2.25g 28%
Dietary Fiber 2.47g 31%
Protein 6.46g 40%
Vitamin C 26.7mg 138%
Iron 0.9mg 16%
Calcium 36.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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