Easy Welsh Rarebit Recipe

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Easy Welsh Rarebit
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Minutes

Ingredients:

  • 1 slice bacon
  • 2 oz cheese
  • 2 slices bread
  • 1 tbsp pickle

Directions:

  1. Heat the grill. Lightly grill the bacon, if used. Slice the tomatoes, if used. Slice the cheese, making enough slices to cover the pieces of bread. Toast the bread lightly on both sides and spread one side with the butter. Arrange the slices of cheese on the buttered side of the toast and put under the grill for 1-2 minutes, until the cheese begins to bubble. Top with the tomato slices, bacon, or pickle and return to the grill for another minute, to heat the topping and brown the cheese. Eat at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.15 Kcal (2006 kJ)
Calories from fat 248.66 Kcal
% Daily Value*
Total Fat 27.63g 43%
Cholesterol 65.54mg 22%
Sodium 1119.28mg 47%
Potassium 383.28mg 8%
Total Carbs 35.49g 12%
Sugars 11.28g 45%
Dietary Fiber 5.81g 23%
Protein 22.89g 46%
Vitamin C 8.8mg 15%
Iron 3mg 16%
Calcium 759.6mg 76%
Amount Per 100 g
Calories 220.1 Kcal (922 kJ)
Calories from fat 114.22 Kcal
% Daily Value*
Total Fat 12.69g 43%
Cholesterol 30.11mg 22%
Sodium 514.14mg 47%
Potassium 176.06mg 8%
Total Carbs 16.3g 12%
Sugars 5.18g 45%
Dietary Fiber 2.67g 23%
Protein 10.52g 46%
Vitamin C 4.1mg 15%
Iron 1.4mg 16%
Calcium 348.9mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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