Shrimp and Grits Casserole Recipe

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Shrimp and Grits Casserole
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Ingredients:

Directions:

  1. Cook bacon till crisp: drain and chop coarsely. (We used the already cooked real bacon bits).
  2. Squeeze extra juice from tomatoes. Dice and toss with julienned sundried tomatoes; set aside.
  3. In large skillet, melt 1/2 stick butter over medium heat. Add mushrooms and brown slightly. Remove from pan, drain and cool.
  4. In 3 quart saucepan, bring water, cream, salt, cayenne and 1 1/2 sticks butter to boil. Slowly stir in grits. Reduce heat and simmer 30 minutes, stirring occasionally. Remove from heat. Cover and let stand 10 minutes. (1 stick of butter is plenty for the grits).
  5. Spread grits on bottom of 9x13 greased glass dish. Layer shrimp on, pressing into the grits. Next layer mushrooms, bacon and tomatoes in that order. Casserole may be refrigerated at this point and may be made up to 2 days ahead. Bake 30-40 minutes in a 325 degree oven. Garnish with green onions. Easily serves 12-14.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.51 Kcal (2305 kJ)
Calories from fat 394.11 Kcal
% Daily Value*
Total Fat 43.79g 67%
Cholesterol 111.96mg 37%
Sodium 1291.93mg 54%
Potassium 610.14mg 13%
Total Carbs 30.58g 10%
Sugars 2.24g 9%
Dietary Fiber 2.82g 11%
Protein 11.81g 24%
Vitamin C 24.8mg 41%
Vitamin A 0.2mg 5%
Iron 1.8mg 10%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 153.6 Kcal (643 kJ)
Calories from fat 109.96 Kcal
% Daily Value*
Total Fat 12.22g 67%
Cholesterol 31.24mg 37%
Sodium 360.47mg 54%
Potassium 170.24mg 13%
Total Carbs 8.53g 10%
Sugars 0.62g 9%
Dietary Fiber 0.79g 11%
Protein 3.3g 24%
Vitamin C 6.9mg 41%
Iron 0.5mg 10%
Calcium 16.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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