Easy Welsh Rarebit Recipe

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Easy Welsh Rarebit
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Ingredients:

Directions:

  1. Pour the cheese soup and milk into a saucepan and warm over low heat, stirring to blend. Mix in the beer, Worcestershire sauce and cayenne pepper. Serve over toasted bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.68 Kcal (187 kJ)
Calories from fat 10.15 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 4.88mg 2%
Sodium 104.06mg 4%
Potassium 161.04mg 3%
Total Carbs 5.36g 2%
Sugars 4.46g 18%
Dietary Fiber 0.02g 0%
Protein 2.58g 5%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 108mg 11%
Amount Per 100 g
Calories 47.16 Kcal (197 kJ)
Calories from fat 10.71 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 5.15mg 2%
Sodium 109.85mg 4%
Potassium 169.99mg 3%
Total Carbs 5.66g 2%
Sugars 4.7g 18%
Dietary Fiber 0.02g 0%
Protein 2.72g 5%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 114mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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