Chicken Chipotle Recipe

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Chicken Chipotle
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Ingredients:

Directions:

  1. Put the chicken breasts, onion, garlic cloves and 1 Tablespoon of salt in large pot and add water to cover.
  2. Bring to a boil, then reduce to a simmer and cook 20 minutes. Drain well.
  3. While chicken is cooking, preheat the oven to 325 degrees Farenheit and grease a 9x13 baking dish.
  4. Combine the cream cheese, milk, chiles and salt and blend well, then season to taste with salt and pepper.
  5. NOTE: If you're not sure how much heat you want in your sauce, start with one or two of the chipotles, and taste the sauce.
  6. Place the chicken in the baking dish and pour the sauce over the top.
  7. Sprinkle with paprika and bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.77 Kcal (1996 kJ)
Calories from fat 248.12 Kcal
% Daily Value*
Total Fat 27.57g 42%
Cholesterol 202.84mg 68%
Sodium 2715.68mg 113%
Potassium 860.15mg 18%
Total Carbs 6.7g 2%
Sugars 4.78g 19%
Dietary Fiber 0.25g 1%
Protein 52.64g 105%
Vitamin C 0.7mg 1%
Calcium 145.7mg 15%
Amount Per 100 g
Calories 128.57 Kcal (538 kJ)
Calories from fat 66.91 Kcal
% Daily Value*
Total Fat 7.43g 42%
Cholesterol 54.7mg 68%
Sodium 732.34mg 113%
Potassium 231.96mg 18%
Total Carbs 1.81g 2%
Sugars 1.29g 19%
Dietary Fiber 0.07g 1%
Protein 14.19g 105%
Vitamin C 0.2mg 1%
Calcium 39.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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