Easy Tuna Casserole Recipe

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Easy Tuna Casserole
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Ingredients
5
Count
Nutrition
608
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Mix together in casserole dish: tuna, mushroom soup, milk, peas and 3/4 cup crushed chips.
  2. Sprinkle remainder of the chips on top.
  3. Bake at 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.99 Kcal (2546 kJ)
Calories from fat 213.46 Kcal
% Daily Value*
Total Fat 23.72g 36%
Cholesterol 18.83mg 6%
Sodium 785.84mg 33%
Potassium 1938.43mg 41%
Total Carbs 71.9g 24%
Sugars 4.74g 19%
Dietary Fiber 7g 28%
Protein 25.55g 51%
Vitamin C 29.1mg 48%
Iron 2.8mg 15%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 199.85 Kcal (837 kJ)
Calories from fat 70.16 Kcal
% Daily Value*
Total Fat 7.8g 36%
Cholesterol 6.19mg 6%
Sodium 258.31mg 33%
Potassium 637.17mg 41%
Total Carbs 23.63g 24%
Sugars 1.56g 19%
Dietary Fiber 2.3g 28%
Protein 8.4g 51%
Vitamin C 9.6mg 48%
Iron 0.9mg 15%
Calcium 34.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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