Quick Chicken and Dumplings Recipe

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Quick Chicken and Dumplings
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Ingredients:

Directions:

  1. In a large saucepan, combine the 1/2 cup milk, peas and carrots, chicken, mushrooms and soup. (Note about the soup: The recipe software interpreted creamy mushroom soup as cream of mushroom soup. Do not used condensed cream of mushroom soup; look at the premium brands for creamy mushroom soup which is a ready to eat product.)
  2. Heat to boiling, stirring frequently.
  3. While soup mixture is heating, stir biscuit mix and the 1/3 cup milk together until it forms a soft dough.
  4. After soup mixture comes to a boil, drop the dough onto (not into) the chicken mixture in 8 or 9 spoonfuls.
  5. Sprinkle dumplings with paprika.
  6. Lower heat to low and simmer gently without a cover for 10 minutes, then cover and cook 10 minutes more.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.71 Kcal (1054 kJ)
Calories from fat 80.05 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 11.11mg 4%
Sodium 621.93mg 26%
Potassium 294.75mg 6%
Total Carbs 31.95g 11%
Sugars 8.8g 35%
Dietary Fiber 3.25g 13%
Protein 10.12g 20%
Vitamin C 9.3mg 16%
Iron 2.3mg 13%
Calcium 131.5mg 13%
Amount Per 100 g
Calories 151.15 Kcal (633 kJ)
Calories from fat 48.07 Kcal
% Daily Value*
Total Fat 5.34g 14%
Cholesterol 6.67mg 4%
Sodium 373.48mg 26%
Potassium 177mg 6%
Total Carbs 19.19g 11%
Sugars 5.28g 35%
Dietary Fiber 1.95g 13%
Protein 6.08g 20%
Vitamin C 5.6mg 16%
Iron 1.4mg 13%
Calcium 79mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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