Directions:
- Add all of the ingredients into a blender and combine until smooth. Store in an airtight container in the refrigerator for up to a week. Serve as a dressing for a salad, as a sauce for a hamburger or a dipping sauce for vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.71 Kcal (824 kJ) | ||
| Calories from fat | 79.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 14% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 1% | |
| Sodium | 1095.44mg | 46% | |
| Potassium | 74.86mg | 2% | |
| Total Carbs | 17.43g | 6% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 11.72g | 23% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 506.8mg | 51% | |
| Amount Per 100 g | |||
| Calories | 100.33 Kcal (420 kJ) | ||
| Calories from fat | 40.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 14% | |
|---|---|---|---|
| Cholesterol | 2.29mg | 1% | |
| Sodium | 558.73mg | 46% | |
| Potassium | 38.18mg | 2% | |
| Total Carbs | 8.89g | 6% | |
| Sugars | 3.03g | 24% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 5.98g | 23% | |
| Vitamin C | 3.4mg | 11% | |
| Iron | 0.8mg | 9% | |
| Calcium | 258.5mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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