Easy Sweet and Sour Chicken Recipe

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Easy Sweet and Sour Chicken
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Ingredients:

Directions:

  1. Arrange chicken breasts in 9x13 baking dish.
  2. Combine salad dressing, garlic powder, soup mix and preserves in a bowl and mix well.
  3. Spoon over chicken breasts.
  4. Bake covered at 350 degrees for 45 minutes.
  5. Bake uncovered until tender.
  6. About 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.3 Kcal (1454 kJ)
Calories from fat 74.85 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 139.24mg 46%
Sodium 916.69mg 38%
Potassium 692.35mg 15%
Total Carbs 23.39g 8%
Sugars 19.83g 79%
Dietary Fiber 0.21g 1%
Protein 47.47g 95%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 130.36 Kcal (546 kJ)
Calories from fat 28.1 Kcal
% Daily Value*
Total Fat 3.12g 13%
Cholesterol 52.27mg 46%
Sodium 344.09mg 38%
Potassium 259.88mg 15%
Total Carbs 8.78g 8%
Sugars 7.44g 79%
Dietary Fiber 0.08g 1%
Protein 17.82g 95%
Vitamin C 0.1mg 1%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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