Directions:
- Place chicken and salt in a bowl. Evenly rub salt into chicken. Refrigerate 30 minutes.
- Rinse chicken and place in a pot fitted with a steamer basket over water. Bring water to a boil, and steam chicken until juices run clear, about 30 minutes.
- Heat vegetable oil in a skillet over medium heat. Stir in onion and cook until tender. Mix in garlic, and cook about 1 minute. Stir in soy sauce and sesame oil, and remove from heat. Scoop over the chicken to serve. Garnish with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.88 Kcal (2248 kJ) | ||
| Calories from fat | 308.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.33g | 53% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 59866.39mg | 2494% | |
| Potassium | 876.51mg | 19% | |
| Total Carbs | 8.73g | 3% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 52.92g | 106% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.37 Kcal (437 kJ) | ||
| Calories from fat | 60.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 53% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 46% | |
| Sodium | 11637.6mg | 2494% | |
| Potassium | 170.39mg | 19% | |
| Total Carbs | 1.7g | 3% | |
| Sugars | 0.61g | 13% | |
| Dietary Fiber | 0.33g | 7% | |
| Protein | 10.29g | 106% | |
| Vitamin C | 1mg | 9% | |
| Iron | 0.2mg | 6% | |
| Calcium | 14.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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