Directions:
- Pound steaks to 1/4-in. thickness. Sprinkle with 1 teaspoon salt and pepper. Place in a greased 13-in. x 9-in. baking dish. Spoon salad dressing over steaks. Cover and chill for 1 hour.
- In a large saucepan, combine the vegetables, broth and remaining salt. Cover and cook over medium heat for 6-8 minutes or until tender. Drain, reserving liquid.
- Spoon 1/4 cup vegetable mixture onto each steak; roll up and secure with toothpicks. In a large nonstick skillet, brown meat rolls in oil on all sides. Cover and simmer for 35-40 minutes or until meat is tender. Remove with a slotted spoon; keep warm.
- Combine cornstarch and reserved cooking liquid until smooth; stir into pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Add browning sauce if desired. Remove toothpicks. Serve with steak rolls. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.55 Kcal (764 kJ) | ||
| Calories from fat | 152.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.95g | 26% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 502.95mg | 21% | |
| Potassium | 156.22mg | 3% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 200.83 Kcal (841 kJ) | ||
| Calories from fat | 167.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 26% | |
|---|---|---|---|
| Cholesterol | 11.07mg | 3% | |
| Sodium | 553.29mg | 21% | |
| Potassium | 171.86mg | 3% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 1.99g | 7% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 3.37g | 6% | |
| Vitamin C | 10.9mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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