Amount Per 1 Serving | |||
Calories | 397.88 Kcal (1666 kJ) | ||
Calories from fat | 103.55 Kcal | ||
% Daily Value* | |||
Total Fat | 11.51g | 18% | |
---|---|---|---|
Cholesterol | 35.15mg | 12% | |
Sodium | 498.56mg | 21% | |
Potassium | 718.19mg | 15% | |
Total Carbs | 53.82g | 18% | |
Sugars | 12.27g | 49% | |
Dietary Fiber | 4.27g | 17% | |
Protein | 19.58g | 39% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 1mg | 33% | |
Iron | 201.2mg | 1118% | |
Calcium | 46.8mg | 5% |
Amount Per 100 g | |||
Calories | 175.74 Kcal (736 kJ) | ||
Calories from fat | 45.74 Kcal | ||
% Daily Value* | |||
Total Fat | 5.08g | 18% | |
---|---|---|---|
Cholesterol | 15.53mg | 12% | |
Sodium | 220.21mg | 21% | |
Potassium | 317.22mg | 15% | |
Total Carbs | 23.77g | 18% | |
Sugars | 5.42g | 49% | |
Dietary Fiber | 1.89g | 17% | |
Protein | 8.65g | 39% | |
Vitamin C | 4mg | 15% | |
Vitamin A | 0.4mg | 33% | |
Iron | 88.8mg | 1118% | |
Calcium | 20.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.