Directions:
- Preheat oven to 375.
- Spray a 13x9 baking pan with non-stick cooking spray.
- Put butter and onion into a small pan on med heat and cook until translucent then add garlic and set aside.
- Brown meat in a pan.
- Combine meat, onions, and garlic.
- Create 4 layers as follows:.
- 1-spread 1/2 cup of sauce on bottom of pan.
- 2- layer noddles on top.
- 3- spread 1/4 of the remaning sauce on noddles, 1/3 of the cottage cheese, 1/3 meat, 1/2 spinach, 1/4 Moterella, and rip up basil leaves.
- 4-Repeat Steps 1-3 two more times.
- The last layer spread the remaining sauce (make sure to cover all of the noodles), remaining Cheese, Parmasan, and Italian Seasoning.
- Cover with Foil.
- Bake 45 min to 60 min covered remove foil and bake an additional 5 min until cheese is melty.
- Let stand 10 min before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.06 Kcal (1248 kJ) | ||
| Calories from fat | 189.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.01g | 32% | |
|---|---|---|---|
| Cholesterol | 72.87mg | 24% | |
| Sodium | 637.69mg | 27% | |
| Potassium | 288.56mg | 6% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 21.98g | 44% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 401.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 197.54 Kcal (827 kJ) | ||
| Calories from fat | 125.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 32% | |
|---|---|---|---|
| Cholesterol | 48.29mg | 24% | |
| Sodium | 422.63mg | 27% | |
| Potassium | 191.24mg | 6% | |
| Total Carbs | 3.54g | 2% | |
| Sugars | 1.96g | 12% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 14.57g | 44% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 0.7mg | 6% | |
| Calcium | 266mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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