Directions:
- In a large, heavy pot over medium heat, saute the beef until it is browning in places and no longer pink —3 or 4 minutes.
- Add the sauce and cook, stirring, for a minute or two, then stir in the salt, sugar, olive oil, water, pasta, and greens.
- Stir constantly until the mixture comes to a boil, then turn the heat down to low, cover the pot, and simmer gently — stirring frequently so that the bottom doesn't scorch —for 10 or so minutes, until the pasta is tender.
- Serve with grated parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.54 Kcal (1593 kJ) | ||
| Calories from fat | 139.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Cholesterol | 35.22mg | 12% | |
| Sodium | 602.06mg | 25% | |
| Potassium | 365.45mg | 8% | |
| Total Carbs | 43.03g | 14% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 18.16g | 36% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 200.6mg | 1115% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.79 Kcal (606 kJ) | ||
| Calories from fat | 53.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 24% | |
|---|---|---|---|
| Cholesterol | 13.4mg | 12% | |
| Sodium | 229.08mg | 25% | |
| Potassium | 139.05mg | 8% | |
| Total Carbs | 16.37g | 14% | |
| Sugars | 1.2g | 13% | |
| Dietary Fiber | 1g | 11% | |
| Protein | 6.91g | 36% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 76.3mg | 1115% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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