Liz's Sweet and Sour Meatballs Recipe

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Liz's Sweet and Sour Meatballs
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Have a glass casserole dish ready.
  3. Combine sauce ingredients in a sauce pan and boil for 5 minutes.
  4. Combine meatball ingredients and shape into small meatballs.
  5. Place meatballs in the sauce that is still hot and boiling. Put mixture into a glass casserole dish and bake, uncovered, for 2 hours at 350 degrees.
  6. This is delicious served over rice, noodles or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.12 Kcal (1725 kJ)
Calories from fat 96.41 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 40.92mg 14%
Sodium 247.02mg 10%
Potassium 149.57mg 3%
Total Carbs 76.23g 25%
Sugars 56.22g 225%
Dietary Fiber 2.02g 8%
Protein 3.92g 8%
Vitamin C 9.5mg 16%
Iron 1.3mg 7%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 283.7 Kcal (1188 kJ)
Calories from fat 66.37 Kcal
% Daily Value*
Total Fat 7.37g 16%
Cholesterol 28.17mg 14%
Sodium 170.05mg 10%
Potassium 102.96mg 3%
Total Carbs 52.47g 25%
Sugars 38.7g 225%
Dietary Fiber 1.39g 8%
Protein 2.7g 8%
Vitamin C 6.5mg 16%
Iron 0.9mg 7%
Calcium 53.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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