Easy Seafood Pasta Fra Diavolo Recipe

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Easy Seafood Pasta Fra Diavolo
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Ingredients:

Directions:

  1. Combine marinara sauce, clam juice, hot sauce and tomato paste in large saucepan.
  2. Heat to boiling and simmer 5 minutes until slightly thickened.
  3. Stir in shrimp and scallops. Cook about 5 minutes until seafood is cooked through.
  4. Serve over cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.45 Kcal (1446 kJ)
Calories from fat 165.34 Kcal
% Daily Value*
Total Fat 18.37g 28%
Cholesterol 76.34mg 25%
Sodium 1070.12mg 45%
Potassium 278.25mg 6%
Total Carbs 34.68g 12%
Sugars 1.59g 6%
Dietary Fiber 1.16g 5%
Protein 11.56g 23%
Vitamin C 2.4mg 4%
Iron 1.5mg 8%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 249.59 Kcal (1045 kJ)
Calories from fat 119.45 Kcal
% Daily Value*
Total Fat 13.27g 28%
Cholesterol 55.16mg 25%
Sodium 773.16mg 45%
Potassium 201.03mg 6%
Total Carbs 25.05g 12%
Sugars 1.15g 6%
Dietary Fiber 0.84g 5%
Protein 8.35g 23%
Vitamin C 1.8mg 4%
Iron 1.1mg 8%
Calcium 24.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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